Weigh In record (no journal entry) for 13 November 2019
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71.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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879 kcal
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Fat: 33.21g | Prot: 30.17g | Carbs: 93.01g.
Breakfast: Fromage Kiri Fromage Kiri, Arnott's Sao, Confitures et Conserves, Café Instantané (à partir de Poudre). Lunch: Ananas, Salade Verte, Maïs, Arnott's Sao, Écrevisse(Langouste), Mayonnaise. Snacks/Other: Kinder Bueno. more...
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Losing 0.2 kg a Week
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ingridgirold's Weight History
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