Weigh In record (no journal entry) for 12 November 2019
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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2076 kcal
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Fat: 76.34g | Prot: 75.11g | Carbs: 280.75g.
Breakfast: Biedronka Mleko Prawdziwe 3,2%, Kawa z Mlekiem, Płatki Kukurydziane. Lunch: Chleb Żytni, Galbani Mozzarella, Pomidory. Dinner: Zupa Jarzynowa. Snacks/Other: Danone Fantasia z Płatkami w Czekoladzie , Kanapka. more...
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Gaining 7 kg a Week
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slawek12a1's Weight History
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