Thaisdevlopes's Journal, 12 Nov 19

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Weigh In record (no journal entry) for 12 November 2019

67.2 kg Lost so far: 0.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

995 kcal

Fat: 37.76g | Prot: 44.54g | Carbs: 117.01g. Breakfast: Castanhas de Caju Torradas sem Sal, Richester Biscoito Recheado Sabor Chocolate Amori, Regina Queijo Coalho Espeto, Wickbold Bisnaguinha, Richester Biscoito Recheado Sabor Chocolate Amori. Lunch: Peixe Empanado Frito. Dinner: Molho de Tomate, Macarrão. more...

1884 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Thaisdevlopes's Weight History

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Thaisdevlopes's Journal, 12 Nov 19

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Thaisdevlopes's Weight History