Weigh In record (no journal entry) for 12 November 2019
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75 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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903 kcal
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Fat: 35.28g | Prot: 56.51g | Carbs: 87.54g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Pullman Pão de Forma. Dinner: Pizza de Calabresa. more...
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Losing 0.3 kg a Week
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SandraAndreaF's Weight History
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