Weigh In record (no journal entry) for 12 November 2019
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64 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1197 kcal
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Fat: 33.43g | Prot: 40.65g | Carbs: 185.28g.
Breakfast: Manzanas Fuji, Colun Yoghurt Batido. Lunch: Arroz Blanco, Agua del Grifo, Porotos Verdes, Zanahoria, Croquetas de Atún. Snacks/Other: Nestlé Manjar, Frutillas, Minuto Verde Frambuesas , Kiwi, Panqueques sin Relleno, Huevo Revuelto, Ideal Pan Pita Blanco Light. more...
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1781 kcal
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Exercise:
Insanity - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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danae.26's Weight History
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