Weigh In record (no journal entry) for 12 November 2019
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64.1 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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218 kcal
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Fat: 3.94g | Prot: 10.40g | Carbs: 35.08g.
Breakfast: Mangos, Aldi Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Haferflocken. more...
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Gaining 3.0 kg a Week
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LenaTobi's Weight History
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