Weigh In record (no journal entry) for 12 November 2019
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90.4 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2019:
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1027 kcal
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Fat: 57.86g | Prot: 47.57g | Carbs: 91.03g.
Breakfast: Apel Pink Lady. Lunch: Sari Roti Roti Sandwich Isi Krim Kacang, Telur Dadar, Tahu Goreng, Tumis Kangkung, Cumi Goreng. Dinner: Cumi Goreng, Tumis Kangkung, Tahu Goreng, Telur Dadar. Snacks/Other: Mangga. more...
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sartikawinda920's Weight History
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