Weigh In record (no journal entry) for 12 November 2019
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87.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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343 kcal
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Fat: 12.95g | Prot: 9.80g | Carbs: 46.56g.
Breakfast: Чай, Прайм Стар Каша Гречневая на Молоке. more...
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steady weight
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Helenkamensk's Weight History
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