Weigh In record (no journal entry) for 12 November 2019
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57 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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305 kcal
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Fat: 9.28g | Prot: 9.39g | Carbs: 45.74g.
Breakfast: Nasi Goreng, Teh Manis. more...
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Losing 0.4 kg a Week
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annisadcdc's Weight History
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