Weigh In record (no journal entry) for 12 November 2019
|
82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
935 kcal
|
Fat: 16.19g | Prot: 56.37g | Carbs: 140.31g.
Breakfast: Tsunami Nutrition Oatmeal Instant Pure Cookies, McEnnedy Peanut Butter, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato. Snacks/Other: il Molino Chiavazza Farina di Riso, Tsunami Nutrition Oatmeal Instant Pure Cookies, Aia Albume d'uovo Pastorizzato. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|