Weigh In record (no journal entry) for 12 November 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1305 kcal
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Fat: 64.46g | Prot: 53.69g | Carbs: 127.52g.
Breakfast: Storck Knoppers Nussriegel, Früchtetee, Kaffee mit Milch. Lunch: Twix Twix, Thermomix Kartoffelsuppe. Dinner: Harry Mehrkornbrötchen (70g), Glenfell Hähnchenbrustfilet, Gemischter Salat mit Dressing. more...
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Gaining 0.7 kg a Week
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Mrs.Soho's Weight History
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