Weigh In record (no journal entry) for 19 February 2013
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54.9 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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1023 kcal
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Fat: 45.86g | Prot: 39.54g | Carbs: 115.76g.
Breakfast: pan para hamburguesa, té verde, Queso Ranco, margarina. Lunch: tomate, arroz, bife. Snacks/Other: torta manjar pastelera. more...
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Losing 0.2 kg a Week
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Alexbasu's Weight History
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