Weigh In record (no journal entry) for 12 November 2019
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103 kg
Lost so far: 39 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1793 kcal
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Fat: 157.13g | Prot: 85.15g | Carbs: 5.86g.
Lunch: Березовский Мясокомбинат Колбаса Краковецкая, Щековина. Dinner: Капуста Белокочанная, Брест-Литовск Масло Сливочное 82,5%, Говядина. more...
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Gaining 8.4 kg a Week
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Mortisfera's Weight History
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