Weigh In record (no journal entry) for 19 February 2013
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67 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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2274 kcal
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Fat: 87.98g | Prot: 126.82g | Carbs: 248.37g.
Breakfast: Oeuf Brouillé, Pain de Mie Moelleux Complet, Lait Sterilise Uht Demi-Ecreme, Gervita. Lunch: Endive, Carottes, Pain Blanc, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), bonbons, pomme, banane. Dinner: Pommes, Emmental Français, Jockey, Pain de Mie Moelleux Complet, Lait Sterilise Uht Demi-Ecreme. Snacks/Other: Compote de Pommes, Carottes, Poisson, Amandes, Pain Blanc, Fromage. more...
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steady weight
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Sphinx08's Weight History
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