Weigh In record (no journal entry) for 12 November 2019
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110.9 kg
Lost so far: 16.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1841 kcal
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Fat: 68.24g | Prot: 59.32g | Carbs: 240.92g.
Breakfast: Andros Compote Pomme Pruneau, Pause Forme Salade de Fruits, La Laitière Yaourt Vanille, Carrefour Saucisson à l'ail Fumé, Baguette. Dinner: Monoprix Beurre Doux, Riz Blanc, Carrefour Poisson Pané , Cacahuètes. Snacks/Other: Ferrero Ferrero Rocher, Haribo Super Frites Pik, Café au Lait. more...
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Gaining 4.9 kg a Week
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patrick-2019's Weight History
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