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Terus aja naik turun naik turun gini😢. Sebel.
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66.5 kg
Lost so far: 11.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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684 kcal
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Fat: 20.60g | Prot: 95.93g | Carbs: 24.43g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Lunch: Fried Rice, Milkfish (Cooked, Dry Heat) , Yellowfin Tuna (Cooked, Dry Heat) . Dinner: Brownies . more...
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Losing 4.2 kg a Week
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mrsSupra's Weight History
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