Weigh In record (no journal entry) for 12 November 2019
|
39.1 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
114 kcal
|
Fat: 9.20g | Prot: 2.60g | Carbs: 5.00g.
Breakfast: Спартак Шоколад Горький 90%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DIANA KOVALCHUK's Weight History
|