Weigh In record (no journal entry) for 11 November 2019
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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363 kcal
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Fat: 16.72g | Prot: 15.93g | Carbs: 38.15g.
Breakfast: TiP H-Vollmilch 3,5%, K-Classic Kassler Aufschnitt, Rama Margarine, Mischkornbrot. Snacks/Other: Mon Chéri Mon Chéri. more...
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Gaining 0.1 kg a Week
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pialma 66's Weight History
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