Weigh In record (no journal entry) for 11 November 2019
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108.0 kg
Lost so far: 6.2 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2019:
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1460 kcal
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Fat: 58.00g | Prot: 51.00g | Carbs: 192.00g.
Lunch: Taco Bell Pepsi (20 oz), Taco Bell Crunchy Taco, Taco Bell Crunchwrap Supreme, Taco Bell Quesadilla - Steak. more...
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Gaining 0.1 kg a Week
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