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Endlich geht wieder was🤗
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116 kg
Lost so far: 11.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1031 kcal
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Fat: 18.89g | Prot: 86.03g | Carbs: 128.64g.
Breakfast: Milsa Biactiv Pur, Kirschtomaten, Gekochtes Ei, Gletscherkrone Müsli Riegel Weisse Schoko, Gletscherkrone Müsli Riegel Erdbeer-Joghurt. Lunch: Aldi Bio Magerquark, Gurke (mit Schale). Dinner: Aromico Zwiebelsuppe. Snacks/Other: Mandarine. more...
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Losing 0.1 kg a Week
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Zausel 65's Weight History
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