Weigh In record (no journal entry) for 11 November 2019
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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322 kcal
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Fat: 2.91g | Prot: 18.93g | Carbs: 62.46g.
Breakfast: La Virginia Té Rojo, Sandía. Lunch: Chorizo de pechuga de pollo, Jugo de Limón (Enlatado o Embotellado), Sal, Vinagre, Cebollas, Apio, Tomates Rojos. Snacks/Other: Sandía. more...
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Losing 1.1 kg a Week
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NoemiRz91's Weight History
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