Weigh In record (no journal entry) for 11 November 2019
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100.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1325 kcal
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Fat: 58.47g | Prot: 67.11g | Carbs: 141.00g.
Dinner: Frittata di Zucchine, Sugo di Pomodoro, Fagiolini Bolliti, Pomodori, Mozzarella di Bufala. Snacks/Other: Patata Bollita, Parmigiano (in Pezzi), Pane Bianco. more...
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Gaining 6.3 kg a Week
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ali_timis's Weight History
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