Weigh In record (no journal entry) for 11 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2019:
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3264 kcal
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Fat: 148.50g | Prot: 76.14g | Carbs: 407.21g.
Breakfast: Płatki Kukurydziane. Lunch: Milka Czekolada Caramel, Milka Czekolada Caramel, Goplana Coffee Break, Kawa z Mlekiem, Kawa z Mlekiem. Dinner: Surówka z Białej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Gulasz Drobiowy. Snacks/Other: Pomidory, Chleb Żytni, Biedronka Ser Mozzarella. more...
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slawek12a1's Weight History
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