freckled_witch's Journal, 11 Nov 19

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SU ORUCU 1. GÜN
AÇLIK KAN ŞEKERİ 86
KETON : 0,01

62.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:

2 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.47g. Breakfast: Su, Intermittent Fasting (İF) FW. Lunch: Bitkisel Çay, Su, Intermittent Fasting (İF) FW. more...

1832 kcal

Exercise: Sleeping - 7 hours, Sitting - 12 hours, Resting - 5 hours. more...

Gaining 0.2 kg a Week

5 Supporters Support

Comments

10 Kasım'da başlaman manidar. Helal olsun... 👍👍👍

11 Nov 19 by member: sarikadir

Tşk ederim kadir 😊

11 Nov 19 by member: freckled_witch


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freckled_witch's Journal, 11 Nov 19

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