Weigh In record (no journal entry) for 11 November 2019
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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950 kcal
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Fat: 48.22g | Prot: 86.75g | Carbs: 42.05g.
Breakfast: Творог 18%, Жареное Яйцо. Lunch: Капустняк. Dinner: Квашеная Капуста, Хек Жареный. more...
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Losing 1.1 kg a Week
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~Наталия~•'s Weight History
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