Weigh In record (no journal entry) for 11 November 2019
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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282 kcal
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Fat: 11.26g | Prot: 12.61g | Carbs: 33.41g.
Breakfast: Cheddarost, Wasa Sport Knäckebröd, Arla Mellanmjölk 1,5%, Kaffe. Snacks/Other: Äpple. more...
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Losing 2.1 kg a Week
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Jag kan om jag vill ❤️'s Weight History
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