Weigh In record (no journal entry) for 11 November 2019
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57 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1258 kcal
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Fat: 44.38g | Prot: 81.84g | Carbs: 120.78g.
Breakfast: Ja! Milch 3,5%, Grafschafter Sonnenblumenvollkornbrot (56g), Gekochtes Ei. Lunch: Banane, REWE Hähnchen-Brustfilet, Dovgan Buchweizen (Gekocht). Dinner: Edeka Beerenmischung, Ja! Milch 3,5%, Milfina Butter , Grüne Brechbohnen (Gefroren). Snacks/Other: Edeka Heidelbeeren . more...
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Gaining 0.0 kg a Week
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aerztinjulia's Weight History
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