Weigh In record (no journal entry) for 11 November 2019
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72.7 kg
Lost so far: 4.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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261 kcal
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Fat: 12.42g | Prot: 3.24g | Carbs: 34.73g.
Breakfast: Чай, Конти Супер Контик Шоколадный. more...
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Gaining 0.6 kg a Week
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gertrudacob's Weight History
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