Weigh In record (no journal entry) for 11 November 2019
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64.7 kg
Lost so far: 17.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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856 kcal
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Fat: 19.68g | Prot: 39.68g | Carbs: 126.00g.
Breakfast: Ja! Gouda Mittelalt, Ja! Putenbrustfilet, Ja! Roggenvollkornbrot, Banane. Snacks/Other: Banane. more...
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Gaining 0.6 kg a Week
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Hippofalla's Weight History
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