Weigh In record (no journal entry) for 11 November 2019
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101.8 kg
Lost so far: 40.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1776 kcal
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Fat: 158.36g | Prot: 77.99g | Carbs: 6.86g.
Lunch: Щековина, Березовский Мясокомбинат Колбаса Краковецкая. Dinner: Аркадия Колбаса "Краковская Оригинальная", Говядина, Капуста Белокочанная, Брест-Литовск Масло Сливочное 82,5%. more...
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steady weight
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Mortisfera's Weight History
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