Weigh In record (no journal entry) for 11 November 2019
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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218 kcal
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Fat: 8.18g | Prot: 6.61g | Carbs: 30.16g.
Breakfast: Сливочное Масло, Хлеб Бородинский, Овсяная Каша на Молоке. more...
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Gaining 2.1 kg a Week
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rau860711's Weight History
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