Weigh In record (no journal entry) for 11 November 2019
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110.2 kg
Lost so far: 17.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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2214 kcal
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Fat: 65.87g | Prot: 93.08g | Carbs: 314.31g.
Breakfast: Ferrero Ferrero Rocher, Fruit de la Passion, Kiwi, Salade de Fruits, La Laitière Yaourt Vanille, Baguette, Franprix Viande des Grisons. Lunch: Ferrero Ferrero Rocher, Coca-Cola Coca-Cola, Herta Saucisson Cuit à l'ail, Baguette. Dinner: Gaufre, Lait, Carrefour Saucisson Cuit à l'ail Fumé, Heudebert La Biscotte. Snacks/Other: Haribo Super Frites Pik. more...
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Losing 3.2 kg a Week
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patrick-2019's Weight History
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