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somnambulism00
Journal
11 Nov 19
somnambulism00's Journal, 11 Nov 19
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這週末跟雞🐔槓上ㄌ了嗎🤔🤔⋯⋯胖老爹炸雞桶餐、養生雞湯(內含全雞)、麥當當勁辣雞腿堡、氣炸(雞翅、小雞腿、腿排、無骨鹽酥雞⋯)、水煮蛋⋯😱😱最後依舊輸給ㄌ體重機ㄚ😭😭
48.2 kg
Lost so far:
3.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2019:
958 kcal
Fat: 50.30g | Prot: 27.18g | Carbs: 135.94g.
Dinner:
啓良 花生酥餅, 水煮蛋, 大陸妹, 火龍果, 楊桃.
Snacks/Other:
全聯 提拉米蘇捲.
more...
1275 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes.
more...
Gaining 0.2 kg a Week
10 Supporters
Support
Comments
才0.2🤔🤔🤔🤔
10 Nov 19 by member:
尼歐NEO
😱⋯😭😭😭
11 Nov 19 by member:
somnambulism00
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somnambulism00's Weight History
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