Weigh In record (no journal entry) for 11 November 2019
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1015 kcal
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Fat: 50.14g | Prot: 99.75g | Carbs: 51.70g.
Lunch: Капуста Белокочанная, Говяжий Фарш (85% Постного Мяса с 15% Жира). Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. Snacks/Other: Ростагроэкспорт Творог Обезжиренный 0%. more...
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Gaining 0.1 kg a Week
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