Weigh In record (no journal entry) for 10 November 2019
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49.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1117 kcal
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Fat: 56.61g | Prot: 29.15g | Carbs: 118.26g.
Lunch: Кускус, Trapeza Булгур и Киноа с Овощами, Куриная Грудка на Гриле. Dinner: Roshen Молочный Шоколад Fun And Crispy с Печеньем, Lay's Чипсы с Сыром. more...
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Gaining 4.2 kg a Week
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l.potato's Weight History
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