Weigh In record (no journal entry) for 19 February 2013
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75.4 kg
Lost so far: 12.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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8 kcal
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Fat: 0.20g | Prot: 0.44g | Carbs: 1.13g.
Breakfast: Coffee with Milk. more...
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Losing 4.2 kg a Week
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