Weigh In record (no journal entry) for 10 November 2019
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45.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1305 kcal
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Fat: 48.24g | Prot: 24.05g | Carbs: 143.55g.
Breakfast: Лакомства для Здоровья Суфле в Шоколаде. Lunch: Гречка с Овощами, Ташир Салат Цезарь с Курицей. Dinner: Три Корочки Сухарики, Kozel Пиво Светлое. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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Gaining 1.6 kg a Week
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yulia8962's Weight History
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