Weigh In record (no journal entry) for 10 November 2019
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65.2 kg
Lost so far: 19.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1914 kcal
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Fat: 126.88g | Prot: 176.31g | Carbs: 4.81g.
Breakfast: Itambé Requeijão Light, Ovo Frito sem Gordura, Almond Breeze Leite de Amêndoas - Zero Açúcar. Lunch: Bela Vista Queijo Parmesão Duro, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Sítio Solidão Queijo Meia Cura, Ovo Frito sem Gordura, Itambé Requeijão Light. Snacks/Other: DuCopo Geléia de Mocotó Zero Açúcar. more...
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Gaining 3.5 kg a Week
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marianacarvalho2's Weight History
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