Weigh In record (no journal entry) for 10 November 2019
|
65.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
850 kcal
|
Fat: 31.95g | Prot: 37.25g | Carbs: 98.60g.
Breakfast: AH Verse Vlaamse Friet, Jumbo Kibbeling Gebakken, Jumbo Pizza Mozzarella, Jumbo Pizza Margherita. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|