Weigh In record (no journal entry) for 10 November 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1622 kcal
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Fat: 60.50g | Prot: 70.89g | Carbs: 205.48g.
Breakfast: Mika Farinha de Tapioca, Power One Pasta de Amendoim com Açúcar de Coco, Sementes de Girassol Secas sem Casca, Quaker Farelo de Aveia, Ovo. Lunch: Queijo Parmesão (Ralado), Pão de Açúcar Brócolis Alho e Óleo, Tofu Mole, Salada de Maionese, Macarrão. Dinner: Pão Francês Integral, Tofu Mole. Snacks/Other: Brigadeirão, Tofu Mole, Bauducco Torrada Integra. more...
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Losing 0.4 kg a Week
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Tatiana Munhoz's Weight History
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