Weigh In record (no journal entry) for 10 November 2019
|
71.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
1327 kcal
|
Fat: 66.61g | Prot: 42.33g | Carbs: 149.34g.
Breakfast: SPAR Тефтели Мясные, Юбилейное Печенье Традиционное , Гречка Отварная, Банан. Lunch: Суп из Сайры. Snacks/Other: Банан. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenasparrow's Weight History
|