Weigh In record (no journal entry) for 10 November 2019
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1110 kcal
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Fat: 69.24g | Prot: 63.32g | Carbs: 56.46g.
Breakfast: YMA Latte Parzialmente Scremato. Lunch: Negroni Petto di Tacchino, Esselunga Bio Radicchio Rosso, Fior Fiore Coop Olio Extra Vergine di Oliva, Вареное Яйцо. Dinner: Nestlé Formaggino Mio, Апельсин. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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