Weigh In record (no journal entry) for 10 November 2019
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72 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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591 kcal
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Fat: 25.20g | Prot: 22.64g | Carbs: 69.03g.
Breakfast: Aguacate, Café con Azúcar Aligerado, Pre-Endulzado, Pan, Aceite Vegetal, Cebollin, Tomates, Huevo. more...
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Losing 1.4 kg a Week
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