Weigh In record (no journal entry) for 10 November 2019
|
90.7 kg
Lost so far: 6.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
760 kcal
|
Fat: 16.91g | Prot: 58.61g | Carbs: 88.42g.
Breakfast: Alpro Soya Rode Vruchten Drink. Lunch: Moreno Latte Macchiato Light, Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Choux de Bruxelles Cuits, Filet de Poulet. Snacks/Other: Alpro Yoghurt - Bloedsinaasappel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|