Weigh In record (no journal entry) for 10 November 2019
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64.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1370 kcal
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Fat: 35.19g | Prot: 66.87g | Carbs: 204.53g.
Breakfast: Leche con Plátano, Maní Japonés, Kiwi, Manzanas Fuji, Colun Yoghurt Batido. Lunch: Talliani Pulpa de Tomate, Zanahoria, Carozzi Quifaros, Escarola, Carne Asada. Dinner: Huevo Revuelto, Plátano, Kiwi, Colun Yoghurt Batido, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Ideal Pan Pita Blanco Light. more...
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1829 kcal
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Exercise:
Sexual Activity - 16 minutes, Walking (slow) - 2/mph - 30 minutes, Insanity - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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danae.26's Weight History
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