Weigh In record (no journal entry) for 10 November 2019
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64.7 kg
Lost so far: 8.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1031 kcal
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Fat: 53.01g | Prot: 39.06g | Carbs: 98.94g.
Breakfast: Hert Chleb Bezglutenowy Ciemny z Ziarnami, Joya Śmietanka Owsiana, Vital Fresh Kiełki na Patelnię Stir-Fry, Piotr i Paweł Pomidory Suszone Solone, Lidl Tofu Wędzone, Oliwa z Oliwek, Sante Drink Soya Vanilla. Lunch: Śliwki. Dinner: Zupa Krem z Brokułów. more...
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Losing 0.9 kg a Week
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AleksandraCybulska's Weight History
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