Weigh In record (no journal entry) for 10 November 2019
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1239 kcal
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Fat: 31.31g | Prot: 28.52g | Carbs: 207.00g.
Breakfast: Zucchero, Mulino Bianco Frollini Yogurt e Cereali, Kinder Brioss Albicocca e Cereali. Lunch: Mandarino, Zucca, Olio Extra Vergine di Oliva, Riso. Dinner: Susine, Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Arnaboldi Vellutata Porcini e Patate. Snacks/Other: Granarolo Yogurt Cremoso Frutti di Bosco. more...
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Losing 0.1 kg a Week
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NeverEnough.'s Weight History
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