Weigh In record (no journal entry) for 10 November 2019
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107.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1863 kcal
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Fat: 78.45g | Prot: 75.93g | Carbs: 210.87g.
Breakfast: Печенье, Чай с Лимоном и Сахаром, Белый Хлеб, Вареное Яйцо. Lunch: Белый Город Молоко 2,5%, Беляш. more...
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Gaining 2.6 kg a Week
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