Weigh In record (no journal entry) for 10 November 2019
|
68.7 kg
Lost so far: 21.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
613 kcal
|
Fat: 19.19g | Prot: 18.99g | Carbs: 93.95g.
Breakfast: Банан, Kinder Молочный Ломтик, Пискаревский Ацидобифилин Сладкий 2,2%. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seluyanova's Weight History
|