Weigh In record (no journal entry) for 18 February 2013
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1287 kcal
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Fat: 24.26g | Prot: 95.76g | Carbs: 168.66g.
Breakfast: Schoko Shake. Lunch: Eiweiss Shake. Dinner: 6 Schinken Baguettes, Fusilli, Blumenkohl (Gefroren), Hähnchenschnitten Cordon Bleu Art, Eiweiss Shake. more...
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Losing 0.5 kg a Week
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